The System – Join us to discuss speed, strength, power, regeneration, wellness and more

The System – Join us to discuss speed, strength, power, regeneration, wellness and more

Yusuf has over 33+ years of experience, & is well sought-after, for his knowledge & experience, in the fields of athletic performance & regeneration. He is the owner of the www.TheSystem.ca, a company, located in Toronto, Ontario, Canada. He is also the creator of the “360-Degree Integrated Approach to Speed & Regeneration” for athletic successAs a speed, conditioning & regeneration specialist, Yusuf has worked with several struggling coaches & athletes ranging from: 

  • Youth & high school athletes 
  • College & World-class professional athletes
  • Concussed & chronically injured athletes

He utilizes years of his practical experience, an effective cutting-edge evidence-based strategies; learning to “Work Smarter & Not Just Harder”, to address:

  • Complex blockages to athletic performance issues, ranging from:
  • speed & power 
  • strength 
  • agility, balance & co-ordination
  • pliability
  • Recovery & Regeneration
  • Sports Nutrition & Wellness
  • Chronic injuries & Concussions

… more often than not, in less time, with less cost, faster recovery, with less injury potential & less effort.

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